TRAIN LIKE A PRO...IN A FAMILY FRIENDLY GYM!

BULLZ BOXING CLUB OF OXFORD

THE LEGACY CENTER

925 N LAPEER RD, OXFORD MI 48371

  248-296-4321

Bullz Boxing Club of Oxford
(The Legacy Center)
925 N Lapeer Rd, Oxford MI 48371
248-296-4321


                     TRAIN LIKE A PRO IN A FAMILY FRIENDLY GYM

OVA Student Information

FALL 2018 REGISTRATION is taking place now!!!

OVA FALL CLASSES WILL BE WEDNESDAYS AT  9 AM Grades 1 - 5    (12 STUDENTS)

                                                                          10 AM Grades 6 - 12 (18 STUDENTS)

                                                                                                      

Please adhere to this grade placement unless prior approval from Bull to be in a different class.


HOW TO ENROLL:

  • CURRENTLY ENROLLED STUDENTS must register with Bullz Boxing during the enrollment period.
  • NEW STUDENTS MUST complete membership/waiver and sign up at BULLZ BOXING CLUB (TO GUARANTEE PLACEMENT)
  • STUDENTS NOT ENROLLED WITH OVA MAY REGISTER FOR THESE CLASSES AS PRIVATE PAY ($230/STUDENT)


CLASS DATES ARE SEPT 5, 2018 - DEC 12, 2018 (NO CLASS WED NOV 21 - THANKSGIVING)


  • IF OXFORD SCHOOLS ARE CLOSED DUE TO INCLEMENT WEATHER (or for ANY OTHER REASON) SO ARE WE!
  • NO WET SHOES IN THE GYM!!!! IF IT IS RAINING OR SNOWING PLEASE BRING SHOES TO CHANGE INTO.


REQUIREMENTS: Gloves and hand wraps are required for the first class.  We offer professional gloves and wraps at a discounted price of $50.  If you have your own you must show them to Bull PRIOR to the first class for approval - SAFETY is a top priority. Please wear comfortable clothing and gym shoes.

WHY CHOOSE BOXING????


Learn the art of boxing from a professional boxer!  Each class taught by "Bull" himself.

GREAT for cardio conditioning/weight loss/self defense/CONFIDENCE

PERFECT cross training to enhance performance in other sports

ENCOURAGES discipline and focus

ENHANCES hand/eye coordination


Students will be instructed in the fundamentals of boxing including mitt work, foot work, core conditioning, punching heavy bags, speed bags, and double end bags.  

Boxing instruction will teach students how to throw several types of punches. These punches include the jab, cross, hook and uppercut. By learning to throw these with correct body mechanics produces the most speed and power which will be used in more complex combinations and defensive maneuvers. The importance of both punching and footwork in boxing is to improve coordination, balance, and focus. Improved physical health and improved performance in the gym or on the field will build confidence.  In addition, when concentrating on footwork or just punching a  bag, extreme focus is required. This can translate into better focus in daily life.

Sparring WILL NOT be required. These classes are NON-CONTACT


By the end of the semester, students should be able to execute a sequence of punches as directed, learn to protect themselves, have proper weight distribution for foot work, understand the difference in punching bags and how to use them, learn history of the sport.


*Bull is SafeSport Training Certified



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